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Learn Coach Gorman’s “PERFECT” shooting method. Players will learn the core elements of shooting which are power, extension , rotation and follow through. Each player will start with overhand shooting and progress to changing planes (3/4 or side arm release). Once players show confidence with their mechanics they will progress to game speed shooting including shooting out of a dodge. Players will learn to shoot comfortably on both field and box goals.
Saturday’s Sept 15,22,29, Oct 6,13,20
5/6th 8:00-9:15 A.M.
7/8th 9:15 - 10:30 A.M.
9/10 10:30 -11:45 A.M.
Location: Wilde Memorial Park, Glen Rock NJ
This is a "Training League", where the first half of the session will focus on skill training and mechanics, while the second half of training will have the coaches split up teams and the boys will play for remainder. This league is designed to stay involved in the game while keeping the time and financial commitment low.
Box Lacrosse is incredibly popular in Canada and is exploding across the United States. Many college coaches are now having all their players play at least some box lacrosse as it opens up an entire new skill set for a player. Plus it's an absolute blast!
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